Monday, July 27, 2015

Moroccan Red Bean and Chickpea Salad

Hello losers, weight losers and weight watchers, I'm here to save your lives. I bring you something which will not only satisfy your hunger but will also satisfy your flavor needs(what's yo flava tell me what's yo flava).

Moroccan Red Bean and Chickpea Salad. The recipe I used here is authentic but my improvisation cannot rest. So, I added some vegetables and spices to it to make it up to my standards which are not so high but maybe a little higher than your life.


1/2 teaspoon garlic paste

1 teaspoon salt

1/2 cup olive oil

1/4 cup lemon juice

2 tablespoons ground cumin

1/4 teaspoon ground cinnamon

2 15-ounce cans red kidney beans

1 15-ounce can chickpeas, rinsed

1 cup finely diced tomato

1 cup finely diced onion

1 1/2 cups chopped fresh coriander leaves

1/2 cup chopped fresh mint leaves

1 15-ounce can of sweet corn


1/2 teaspoon chaat masala

1/2 teaspoon black pepper

1/2 teaspoon red chili pepper

First of all we will mix together the chickpeas, red beans, corn, coriander, mint, tomatoes and onions in a bowl of course.

Now mix salt, cinnamon, cumin, in the lemon juice and then add the oil to it.

Now pour the oil and lemon juice mixture in the mix beans and vegetables. Mix it up like your health depends on it.

This step is totally optional as I wanted a more spiced up flavor. I sprinkled the above mentioned quantity of red chili powder, black pepper and chaat masala.

The extremely healthy, full of protein and other nutrients that I don't know about. The Moroccan Red Bean and Chickpea Salad is ready and it will give the time of your life better than the people around you.

I'm still coping, still mourning and still trying to get everything together. Cooking everyday because I have no other option.

Would love some feedback. Ladies and gentlemen Moroccan Red Bean and Chickpea Salad.

1 comment:

  1. Wow mouthwatering and very tasty looking recipe. I will definitely try this at home. Have you tried Pakistani Cooking Recipes I love all Pakistani Recipes and mostly the appetizers by zarnak sidhwa recipes


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